mochafrap:
Is this possible? Will going on walks, eating salads for fiber, drinking tea and taking multivitamins mitigate problems from overeating greasy food? I would want a gainer who is into rapid weight gain, but I don't want them to develop a health problem along with a bunch of fat.
It's not problematic until you get to the other nutrients that's in fattening food like the high coke sterol and sodium levels, so if you can avoid this and stick to healthy high calorie foods, like a gainin powder, you will be fine.
